Willow & Withers Stables Blog

A Closer Look at Rider Biomechanics: Reflections from Our Recent Clinics

Written by Laura Kelland May | Apr 14, 2026 11:45:00 PM

 

Will-oh! the horse simulator provided a unique and powerful opportunity to study how our bodies move with the horse — and how even subtle changes can transform our riding.

Over the past month, I had the pleasure of hosting three Fundamentals of Rider Biomechanics clinics at Willow and Withers Stables. Each small-group session created space for riders to truly drill down into their own riding — to slow things down, ask questions, and deepen their understanding of how their bodies influence the horse.

At the heart of each session was awareness.

Not big, dramatic changes — but the small, often unnoticed habits that shape how we ride.

Riders explored how something as simple as a shift in leg position, sitting slightly unevenly, holding tension through the shoulders, or collapsing through the rib cage can significantly impact communication with the horse.

One rider shared that “the clinic was eye-opening… it really helped with my leg position. Now I’m more aware of my asymmetry and can work on this to help my horse better understand my aids.”

And more importantly — they could feel it.

Working with Will-oh! allowed us to take the unpredictability out of the equation and focus entirely on the rider.

In this controlled environment, we were able to observe movement more clearly, discuss what was happening in real time, make immediate adjustments, and begin to build new patterns.

Riders experienced each gait with intention — developing a better understanding of balance, straightness, and how their bodies move in harmony with the horse. Each participant also received a printed assessment, providing a valuable baseline to track progress over time.

What stood out most were the moments when things clicked.

Those quiet but powerful “aha” moments — when a rider suddenly feels what their hips are doing, or recognizes a pattern they’ve never been aware of before.

As one participant put it, “I came away with a deeper understanding of my position, some homework (sorry, Diesel!), and new tools I can bring into my own teaching. I’m already looking forward to the next session.”

Those moments are where real change begins.

Another aspect that made these sessions so impactful was the learning environment itself. With small groups, riders not only worked on their own position but also learned by watching and discussing each other’s rides.

As one rider shared, “I highly recommend it to my horse friends! Laura taught each rider at their level — and we all learned from each other and from her.”

These clinics were a powerful reminder that understanding our own biomechanics is a lifelong journey.

As riders, we often focus on the horse — but the more we understand our own bodies, the clearer and more effective our communication becomes.

It was a privilege to work with such thoughtful, engaged riders, and to be part of their learning process.

Looking Ahead

We’re excited to continue building on this work with upcoming clinics at Will-oh!

  • Level 2 (Follow-Up Clinic): May 16
  • Level 1 (Foundations): June 21

If you’re interested in joining us, or would like details on future dates, feel free to reach out — we’d love to have you.